10 Best Clinics For Liposuction And Tummy Tuck In Florida | Weight Loss Plan

10 Best Clinics For Liposuction And Tummy Tuck In Florida | Weight Loss Plan

10 Best Clinics For Liposuction And Tummy Tuck In Florida | Weight Loss Plan

A tummy tuck is a procedure that enhances the look of your lower abdomen. If you have some extra skin fat around your belly button or abdomen, a tummy tuck called abdominoplasty is the correct procedure. 

A tummy tuck can be helpful if you want to strengthen your abdomen muscles which have 

become weak due to stretching of the skin, a common problem in females after conceiving a baby. Apart from restoring your self-confidence, it also has some medical benefits, such as improving cardiac functions and lowering insulin resistance in the body.

Liposuction is not a procedure to be used as a substitute for weight loss. Having more fat in some parts of your body that you can’t seem to remove through diet and exercise but have a stable overall weight, then you should go for liposuction.

Sarasota Surgical Arts

At their clinic, they aim to provide the best natural-looking, healthy and beautiful results to their patients. They provide cosmetic and surgical procedures and take pride in what they do. The center uses the latest technology tools and equipment to deliver the best results.

They provide attention to every detail of their clients and treat them with utmost respect and attention. They also customize treatments and procedures according to what patients want and need.

The Clinique of Plastic Surgery & Laser Institute

They have a team of experienced surgeons, doctors, and nurses who provide you with the best surgical and nonsurgical treatments. They perform procedures tailored to every patient’s requirements, and the result is very satisfactory.

Strax Aesthetics

Strax aesthetics is one of Florida’s most popular surgical clinics. They consult every patient with attention and care and provide them with multiple experienced surgeons, so they can choose the surgeon they see fit.

Reflections at St. Luke’s

They integrate dermatology, anti-aging treatments, and plastic surgery in a posh, patient-focused setting. This ground-breaking approach draws on years of medical expertise and blends the most cutting-edge surgical technology and skin care techniques with warm, compassionate care. They have assisted patients from over 75 countries and provide excellent patient care. 

San Diego Cosmetic Clinic

Your beauty dreams can come true in this lavish plastic surgery center in San Diego. They perform various surgical operations with skill in their quality healthcare surgical suite. They can provide their patients with general anesthesia for more involved and complicated procedures. This clinic employs the most tried-and-true techniques to ensure your security and safety.


Revive in Miami is dedicated to ensuring your well-being and health. It is backed by excellent patient care, and its mission is to make your visit to their center pleasant so you go home with a smile. They offer extensive services which they tell you about upon your first visit. After your consultation, they will also let you know if you need surgery or not and, if needed, what type of procedure you should get.

South Florida Center For Cosmetic Surgery

With over 30,000 successful surgeries and a skilled team of surgeons with 100 years of combined experience, the center aims to provide excellent and satisfying results to its patients. They help you address any issue you might be facing and give personalized treatments according to it.

Your outer appearance plays a vital role in boosting your self-confidence, so they make sure every procedure is done right to help you feel more confident and beautiful. They have customers coming from every state in the country.

Art Lipo

Lipo art has been operating in Florida for 15 years, and its doctors and surgeons have over 15 years of experience. They perform all kinds of plastic and cosmetic surgery, but they are most famous for their liposuction surgery. Their Trademark famous surgery is “Celebrity arms .”Due to significant expertise in this field, people not only from the US but from all over the world come to have their surgery from them.

You can see their work on their website, where they upload photos of their patients before and after the surgical process.

Aesthetic Enhancements Plastic Surgery

Their globally accredited facility offers roomy comfort, privacy, and security. They have worked hard to develop and build a warm and inviting facility because they want their patients to feel comfortable when they visit their clinic.

They can provide their patients the comfort of receiving the complete cycle of care from beginning to end at the clinic because of their cutting-edge technology and equipment.

Spectrum Aesthetics

The clinic stands out for its dedication to patient privacy and the highest level of care. The results are great for the complete body. Their team knows that it is personal if a patient comes to them to have plastic surgery for aesthetic or reconstructive purposes. They will provide all the information to their client, so they will know what is best for them.

In all of South Florida, no other clinic offers the type of services they offer to their patients. The clinic uses a variety of tactics to set itself apart from other players in the plastic and cosmetic surgery business. Their excellent patient care makes them stand out among the other clinics.


Liposuction surgery eliminates fat that has become resistant and does not seem to be shed with a diet or exercise. 

By getting this surgery done by a skilled and experienced surgeon, the shape of your hips, belly, thighs, buttocks, back, arms, chin, or face gets modified and enhanced. You can combine many other cosmetic surgeries and liposuction to get your desired body.

Liposuction is not your option if you are obese and want to shed weight as you do not lose overall weight by going through this procedure. 

Who is a good candidate for liposuction?

You should have expectations that meet reality. If you want to get liposuction done with no cellulite, in the end, you’re out of luck because liposuction won’t help remove it.

Since liposuction is a surgical process, it carries the risks during pre and post-surgery as any other surgical operation. Therefore, you must be in good health to receive it. This means that you must, at the very least: 

  • Be within 30% of your desired weight.
  • Have supple, firm skin.
  • Do not smoke

If you have cardiovascular disease, diabetes, a weakened immune system, or any other illnesses that could affect blood flow, doctors won’t advise the surgery for you.

Types Of Liposuction Surgery

Only a couple of different liposuction methods exist. But they all use a small tube called a cannula attached to a vacuum to remove fat from your body.

Tumescent liposuction:

The most popular method is tumescent liposuction. The targeted area where the fat is to be removed is injected with a sterile solution by your surgeon. Saline, salt water, lidocaine, and epinephrine are all components. The remedy reduces discomfort and blood loss, making suctioning the fat simpler.

Ultrasound-assisted liposuction:

Under your skin, ultrasound-assisted liposuction (UAL) employs sound wave energy to cause the fat cells to burst. The fat is liquefied; as a result, allowing for suctioning.

Laser-assisted liposuction:

In laser-assisted liposuction, also known as SmartLipo, a laser is used to liquefy the fat by producing a burst of energy.

Recovery Period After Liposuction

Depending on your surgery, you might not need to spend the night in the hospital. But for at least a few weeks, you should anticipate bruising, swelling, and pain.

For one to two months after surgery, your surgeon might advise you to wear a compression garment to reduce swelling.

To avoid infection, you’ll probably also need to take some antibiotics. Most people can resume their daily routine after two weeks and return to normal life activities within a few days. However, each person is unique.

Tummy Tuck

You might be thinking of getting an abdominoplasty, sometimes known as a “tummy tuck,” if you have too much extra skin in your stomach that doesn’t react to any diet or exercise.

This procedure flattens the belly by eliminating extra skin and fat and tightening the tissues in your abdominal wall. Keep in mind that liposuction and tummy tuck are two different surgeries. Do not mistake them for the same process. Although, you can get tummy tuck surgery along with liposuction.

Since this is a serious procedure, you should consider all the options before deciding whether to go for the procedure or not.

Who can be a candidate for Tummy Tuck?

Anyone who has good health can go for a tummy tuck process. The surgery is done to enhance and improve the shape of your abdomen, which has loosened over time. Loosening or weakening of the lower abdomen is mainly seen in females after several pregnancies.

A tummy tuck is also available to males and females with extra skin left on their bodies after losing weight after being obese for a long time.

Who is not a good candidate for Tummy Tuck?

Do not consider having tummy tuck surgery as a substitute for losing weight. Go for it when you have tried everything and have not successfully lost tummy weight. 

If you are a female, you should wait until you are done having kids before getting a tummy tuck, as complications can arise during pregnancy if you have done tummy tuck surgery. 

If you are conscious about having a scar on your abdomen, then you should consider discussing with your surgeon the location and length of the scar that remains after a tummy tuck. 

Diet Plan For Losing Weight After Surgery

What you eat after surgery is crucial in determining how your body appears. If you’ve had a tummy tuck or liposuction but have a poor diet, then you may not be able to enjoy the enhanced results of the surgery for a long time. Always consult or discuss with your doctor when changing a diet or going for a new one.

Although there is no strict rule or diet, you must follow a tummy tuck. It would be best if you still considered following a post-surgery weight loss diet plan which is light on your stomach.

Begin with consuming clear fluids like water and fresh juices. Then go for a softer meal to fulfill your appetite; try having puddings, soups, yogurt, or soft cheese, which are fulfilling but also are light on the stomach. You can also go for protein shakes if none of these appeal to your taste buds. Protein shakes are packed with essential fluids and protein, which your body needs after undergoing a surgical process to repair.

Once your stomach gets better and you feel no problem consuming softer meals, go for your regular diet.

Even though extra fat and body skin were eliminated during the abdominoplasty, the fat cells that are still present might still expand and contract based on what you put into your body. To retain the effects of your operation, you must keep a nutritional and healthy routine.

Develop long-lasting healthy eating habits by reducing your intake of processed foods and takeout, managing your portions, and including a range of fresh foods in your regular meals.

While avoiding foods that are heavy in sugar and sodium, ensure you receive enough vitamin C and omega 3. It would help retain the results if you consumed a lot of protein daily for leaner muscles.


A tummy tuck process can be done if you have too much extra skin and fat in your lower abdomen. In contrast, liposuction can be done to any part of the body that is problematic and has stubborn fat that doesn’t seem to go away with any diet or exercise.

Keep in mind that both the tummy tuck and liposuction surgeries are not an alternative for losing weight, go for a diet and exercise if you want to lose an overall weight in your body. Have a deep conversation with your doctor whenever you are thinking of going for surgery; they will suggest what you need and do not need. 

To maintain your post-surgery body and a healthy lifestyle, follow a diet plan to ensure that you don’t get the fat back that you have removed via surgery.